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Depression can come almost at any time and can effect each of us in many different ways. To some it can be a recent tragic event. Others it may be a death in the family. To many living in the Northern Hemisphere it can be something as simple as a change in the weather. Whatever the underlying reason for the depression, treating depression can be difficult. Most doctors will simply give you an anti-depressant, such as Prozac. But, do you really want to be taking prescription medication over a prolonged period of time to treat depression. Unlikely if you have heard of the addictive nature of such pharmaceutical drugs. A much more attractive alternative may well be to take a herbal medicine. |
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